When your partner comes from another country…
Many of my clients are non-Danes married to Danes. Here is a fun and insightful article about choosing to marry someone from a different culture.New York Times article– foreign spouse
Continue readingCoping with the sexual side effects of antidepressant medication
I remember when Prozac first came out, in the late 1980s. It was marketed as a kind of miracle cure for depression, and was considered a preferable alternative to the then MAO-inhibitors and Tricyclics that were being prescribed at the time. Prozac was marketed as having almost no side-effects, which was in stark contrast to […]
Continue readingAnother article about authentic self
Several famous psychologists have written about the existence of an ‘authentic self’. Notably, Carl Rogers used this term as marker for when one has achieved psychological health. Donald Winnicott also spoke of the ‘true self/false self’ dilemma. He believed that ‘true self’ actually produces a feeling for people– a sense of rightness, or ‘this is […]
Continue readingPredicting suicidality using technology
For a long time, researchers knocked Freud’s idea of the unconscious because it could not be ‘proven’. However, today, technology makes it possibly for us to quantifiably measure response time to certain associations as a way to determine biases about which a person might not be 100 percent conscious. A test has been created to […]
Continue readingThe presence of dogs in the therapy office
Esther A couple of years ago, we purchased a beagle mix from a nearby kennel. After reading a lot of information about therapy dogs, I decided to see what kinds of programs were available in English, in Denmark. I was unable to find anything so I read up about the mere presence of animals in […]
Continue readingFor those suffering from anxiety…
Most people have suffered from stress and anxiety, at some point in their lives. I ran across this article today and decided to share it. http://www.latina.com/lifestyle/health/anxiety-facts-symptoms
Continue readingWhen OCD takes a sexual form
Obsessive-Compulsive Disorder, commonly known as OCD, can be extremely debilitating. About two percent of adults suffer from this disorder. In popular media and culture, OCD is often represented as manifesting itself as excessive hand-washing and concern with tidiness. However, it can also manifest itself in other ways, as is demonstrated in this article and video. […]
Continue readingNew Evidence suggests that Freudian-style Dynamic Psychotherapy is more effective than CBT
For those of you who are interested in therapy-outcomes research, there is some new information about the effectiveness of dynamic psychotherapy versus cognitive behavioral therapy. I was really encouraged by this article since I tend to practice a mix of the two. https://www.theguardian.com/science/2016/jan/07/therapy-wars-revenge-of-freud-cognitive-behavioural-therapy
Continue readingFighting every day Obsessive-Compulsive Disorder (OCD)
Did you know that getting a song stuck in one’s head is one of the most common symptoms of Obsessive-Compulsive Disorder? Here’s some practical advice, from the research, for getting that tune out of your head? A number of Beatles songs have been shown to be among the most annoyingly easy to become obsessive about. […]
Continue readingHow is trauma passed down through the generations?
It’s well known that children of trauma survivors often experience secondary trauma– a kind of stress reaction that is ‘caught’ by someone, simply by hearing about the original trauma. A substantial amount of literature, for example, has been written that examined Second Generation Holocaust Survivors. The children of Holocaust survivors often went on to have […]
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