WHEN? Mondays at 1800, online
WHAT? Learn skills touted by John and Julie Gottman (see gottman.com for more information about their couples methods).
Learn how to have a ‘daily download’– a brief daily meeting designed to create intimacy and reduce stress.
Learn how to have a weekly ‘couples business meeting’ designed to prevent conflict and have a regular check in about your relationship.
Get feedback and coaching from psychologists and psychology interns.
Couples will attend an online group. Couples may keep their pictures off to maintain anonymity, if they choose. The group will begin with a short psychoeducational presentation (between 5 and 10 minutes) and then couples will break into virtual rooms to practice the skills with their partner. Psychologists and interns will ‘pop in’ and join them to give feedback and guidance.
You can come as many times as you want, if it helps you to maintain the habit.
We have room for six couples. Sign up now. Sessions are 250 DKK each.
Please know that couples who are already working with Dr. Quackenbush can get a big rebate in the form of paying a 500 DKK fee per month to come to all sessions, every month. Please get more details from her.
If you have questions, please write contact@thelittlewhitehouse.dk
To sign-up for a single session, click here:
Schedule
| March 20 | Weekly business meeting |
| March 27 | ‘Daily Download’ |
| April 3 | ‘Daily Download’ |
| April 10 | Break |
| April 17 | Weekly Business Meeting |
| April 24 | Weekly Business Meeting |
| May 1 | ‘Daily Download’ |