We humans seem, for the most part, to be inclined to form relationships. As babies, we bond with our caretakers. As adults, we learn how to balance our dependency on others with our individual needs for achievement and creativity. It is critical to our well-being, that we nurture and maintain fulfilling relationships. Occasionally, however, we find that our close relationships are so filled with conflict and strife that they cause us more stress than they solve. Frequently, a professional can be helpful and getting individuals to come to an understanding that is satisfactory to all. we have skills in working with families, couples and other kinds of groups. Please feel free to contact us, should you find your relationship or family in need of help.
For more information about couples therapy, please contact Dr. Debbie Quackenbush
For more information about family therapy, please contact Dr. Kate Jackson
Gottman Method Couples Therapy
Years ago, therapists would have spouses hit each other with ‘bataka bats’ (soft foam bats seen here) as a form of couples therapy. The belief was that it was therapeutic to express anger and hostility. These days we are aware that there is much more to effective couples therapy than Bataka bats. Husband and wife research team John and Julie Gottman have been researching couples for over thirty years to determine what makes couples happy and healthy. Their empirically based approach is the most researched couples method in the world. Several of our psychologists practice this method and/or training in it. For more information about the Gottman Method, click here.
For more information about couples therapy at the Little White House, contact Dr. Debbie Quackenbush.